Physical fitness is the first requisite of happiness. In order to achieve happiness,
it is imperative to gain mastery of your body. If at the age of
Pilates
Tai Chi
Tai Chi Chuan is a Chinese martial art based on daoistic principles. It can prevent
illness and prolong life span. It reinforces the muscles and strengthens the ligaments
and tendons
Tai Chi Chuan
Courses & Retreats
STILLNESS-IN-MOTION
Andre oelofse Integrated Movement Training
If the body is in proper equilibrium (which means correct posture, kinetics
Courses & Retreats
Children
TEACH YOUR CHILD THE CHI OF LIFE
In our fast-paced and competitive society, we are all actively aware of the importance
of educating our children, but often the focus is on
Children
Boxing
“The sweet science of total body conditioning”
Boxing is a microcosm of life and can be compared to life. Are you willing to take
risks?
Boxing
Classes
The following is a list of classes that are offered at the Body Technology Studio
André Oelofse Integrated Movement
Classes
BODY TECHNOLOGY
André Oelofse Integrated Movement
Below is a list of the following services that we offer:
