Body Technology Studio,
14 Brownlow Road,
Tamboerskloof, Cape Town
South Africa, 8001
Telefax: +27 21 21 424-0286
Mobile: +27 83 527-5305
Email: andre@bodytechnology.co.za
CLASSES
The following is a list of classes that are offered at the Body Technology Studio
André Oelofse Integrated Movement Classes:
STRONG & SLOW
- Pilates / Thai Chi Chuan / Stretching.
- Slower integrated movement classes (stretching, pilates and tai chi chuan) for conditioning, fluidity and better posture.
FAST & ALERT
- Boxing / Creative adventure type exercises.
- Faster integrated movement classes (boxing, adventure and tai chi fitness) for speed and agility.
BALANCED
- Pilates / Tai Chi Chuan / Boxing
Integrated movement classes are also available privately or semi-private.
Additional Classes that are offered at the Body Technology Studio:
- Functional fitness / strength based classes
- Iyengar Yoga: private or classes
- Belly Dancing
Please enquire on +27 21 424-0286 or email for class timetable, pricing or further information.
Contact André for class timetable, pricing or further information.
andre@bodytechnology.co.za
+27 (0)83 5275305
+27 (0)21 424 0286
Classes That Are Available.
- STRONG & SLOW
- FAST & ALERT
- BALANCED
- FUNCTIONAL FITNESS
- YOGA
- BELLY DANCING
For a PDF brochure on the workout sessions click here.
CONTACT INFORMATION:
For more information/ bookings contact André Oelofse:
Body Technology Studio
14 Brownlow Road
Tamboerskloof 8001
Cape Town
Email; andre@bodytechnology.co.za
Mobile: +27 (0)83 527-5305
Telefax: +27 (0)21 424-0286
